You can write a small shell script that launches tmux with the required programs. I have the following in a shell script that I call dev-tmux. A dev environment:
#!/bin/sh
tmux new-session -d 'vim'
tmux split-window -v 'ipython'
tmux split-window -h
tmux new-window 'mutt'
tmux -2 attach-session -d
So everytime I want to launch my favorite dev environment I can just do
$ dev-tmux
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