From the Linux kernel documentation:
max_map_count:
This file contains the maximum number of memory map areas a process
may have. Memory map areas are used as a side-effect of calling
malloc, directly by mmap and mprotect, and also when loading shared
libraries.
While most applications need less than a thousand maps, certain
programs, particularly malloc debuggers, may consume lots of them,
e.g., up to one or two maps per allocation.
The default value is 65536.
Bottom line: this setting limits the number of discrete mapped memory areas - on its own it imposes no limit on the size of those areas or on the memory that is usable by a process.
And yes, this:
sysctl -w vm.max_map_count=65535
is just a nicer way of writing this:
echo 65535 > /proc/sys/vm/max_map_count
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