vi was created to use over 300 baud modem, that is why there is all those funny and strange (and short) command to move and navigate. Learn them...
Play with things like
:10 -> jump to line 10
7j -> move 7lines down
And since my keyboard has a little physical dot at the keys f and j,
I use the dot on key j to easy find the vim navigation "hjkl".
But the best thing is to never ever scroll at all,
search to move is a life saver.
When you search your pointer ends up right at the thing you search for,
meaning that those slow navigations is not needed.
This is really useful if you end up editing really big files over ssh...
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