reflection - Printing out variables and values in a Groovy object

Question

How can I print out the (public and internal) variables and their values of a Groovy object?

I.e

class X
{
  def X = 10
  def Y = 5

  private void doPrivate()
  {
      def Z = 3
  }
}

Should give

X, 10
Y, 5
Z, 3

This has to be a dynamic solution, i.e at runtime.

Answer 1

dump()

For example

println "ddd".dump()

Prints:

java.lang.String@2ef900 value=dddd offset=0 count=4 hash=3078400